Kinesiologist Vancouver
Kinesiology is the study dedicated to enhancing an individual’s functionality by delving into the science behind human movement.
Our kinesiology-based training and healthcare services in Vancouver are dedicated to helping you enhance your function and recover from injuries, chronic pain, or accidents. Our goal is to support you in returning to an active lifestyle and feeling your best.
One-on-One Kinesiologist led rehab in Vancouver
We’re all about helping you regain your strength, mobility, and independence. Whether you’re bouncing back from an injury or just looking to improve your overall wellness, our specialized kinesiology services are here to lend a hand
Our Location In Vancouver
How to Get There
You can find us operating out of the Olympus Fitness Centre at 1615 E 1st Avenue. The gym facility is near the intersection of E 1st Avenue and Commercial Drive.
Parking
Upon arrival at our facility, you’ll find a designated parkade easily accessible as you turn into the premises. For the convenience of our esteemed Achieve Rehab clients, complimentary parking is provided.
What to Expect
1
Comprehensive Assessment
We begin by conducting a thorough assessment to understand the nature and extent of your injury. Through a series of tests and evaluations, we gather essential information to inform your personalized rehabilitation plan. Our goal is to identify areas of strength and areas needing improvement, laying the foundation for targeted interventions.
2
Personalized Rehabilitation Plans
No two injuries are alike, which is why we prioritize personalized care. Based on the findings from your assessment and your unique goals, we design a customized rehabilitation plan tailored to your needs. Whether you require strength training, flexibility exercises, or pain management techniques, we'll develop a program that meets you where you are and guides you towards recovery.
3
Hands-On Treatment
In addition to exercise-based interventions, we offer hands-on treatment modalities to complement your rehabilitation plan. These may include manual therapy techniques, soft tissue mobilization, and therapeutic modalities such as ultrasound or electrical stimulation. Our kinesiologists are skilled in a variety of techniques to address pain, stiffness, and muscle imbalances, promoting healing and restoration of function.
4
Progress Tracking and Adjustments:
As you progress through your rehabilitation journey, we continuously monitor your response to treatment and adjust your program accordingly. Regular reassessment allows us to track your progress, identify areas of improvement, and modify interventions as needed. Our goal is to ensure that you are continually challenged while staying safe and making meaningful strides towards your recovery goals.
5
Patient Education and Empowerment
We believe in empowering our clients to take an active role in their recovery. Throughout your rehabilitation, we provide education on injury management, biomechanics, and self-care strategies to support long-term success. By equipping you with the knowledge and tools you need to manage your condition independently, we empower you to maintain your gains and prevent future injuries.
6
Collaborative Care
We recognize the importance of collaboration in achieving optimal outcomes. With your consent, we communicate closely with other members of your healthcare team, including physicians, physiotherapists, and chiropractors, to ensure a coordinated approach to your care. By working together, we maximize the effectiveness of your treatment and facilitate a seamless transition between rehabilitation phases.
Kinesiologist-Led Home Session
In-Home sessions
If you or a loved one are facing challenges such as pain, difficulty leaving the house, long work hours, caring for young children, or lack of transportation, our mobile kinesiologists can come to you, wherever you are.
Remote sessions
Join us for a kinesiology training session right from the comfort of your own living room! All you need is a reliable internet connection, along with a camera and microphone (standard on most laptops and phones). Just clear out some space to move around, and you’re good to go. For extra support, grab some exercise bands and a yoga mat. Let’s get moving together online!
FAQS
DO YOUR KINESIOLOGISTS OFFER PERSONAL TRAINING SESSIONS?
Absolutely! Our kinesiologists are not only skilled in rehabilitation but also trained in strength and conditioning. That means they’re experts at crafting exercise programs to help you boost your athletic performance or amp up your resilience to injury. Whether you’re getting back into the gym after an injury or simply want to switch up your strength training routine, our kinesiology sessions are the perfect fit for you. Think of it as having your own personal fitness coach, guiding you every step of the way toward your goals.
DO YOUR KINESIOLOGISTS OFFER ACTIVE REHAB?
If you’ve been in a car accident after April 1st, 2019, and you’re dealing with the aftermath, we’ve got some good news for you. ICBC pre-approves 12 Active Rehabilitation sessions
What training do our kinesiologists receive?
Each one of our Kinesiologist holds a Bachelor’s degree in Kinesiology from a reputable university. They’re officially recognized as “practicing kinesiologists” and are proud members of the British Columbia Association of Kinesiologists. Plus, they don’t stop there – our team goes the extra mile with post-graduate training in specialties like Olympic lifting and concussion management. So you can trust that you’re getting top-notch care from experts who really know their stuff.
What services do kinesiologists offer?
We’re here to lend you a hand with personalized exercise plans crafted just for you. Our kinesiologists are right by your side, making sure every session is safe and effective. They’ll give you gentle pointers and feedback along the way, so you can really grasp the ins and outs of movement.
In our programs, you’ll find all sorts of exercises to boost your well-being:
- Techniques for self-massage
- Different types of stretching (active, passive, 3-dimensional)
- Strength-building exercises
- Plyometrics to get your blood pumping
- Fascial sling training (Anatomy Trains)
- Mace/clubbell training
- Fun throwing-based exercises
- Dynamic workouts to keep things interesting
- Activities to improve your gait and running form
- Relaxation and breathing exercises to chill out
- Posture-improving moves
- And plenty more.
So dive in and give them a try! Here’s to feeling stronger, healthier, and happier.
Who can visit a kinesiologist?
If you’ve been in a motor vehicle accident, our kinesiologists have got your back – literally! From chronic to acute pain, cardiovascular to neurological conditions, and even boosting physical performance, kinesiology’s got something for everyone. Plus, the best part? There’s no limit to what kinesiology can do. So whether you’re looking to ease pain, improve function, or just feel better overall, we’ve got you covered with our wide range of kinesiology treatments.
Do you bill directly to icbc?
If you’ve got an active claim with ICBC, we’ve got you covered! We can take care of billing directly, so you don’t have to worry about a thing. Plus, you’ll get 12 active rehab sessions on the house – no out-of-pocket expenses for you. It’s all about making your recovery journey as smooth and stress-free as possible.
Does my health benefits plan cover kinesiology?
While it’s common for extended health benefits plans to not include coverage for kinesiology, it’s still a good idea to confirm with your health plan insurer or employer to clarify the specifics of your plan. Additionally, for pricing details regarding private sessions, please don’t hesitate to contact us directly. We’re here to provide you with the information you need to make informed decisions about your healthcare options.
What is Kinesiology?
Kinesiology is all about understanding how our bodies move and using that knowledge to help people function better. It’s a field where trained healthcare professionals, known as kinesiologists, step in to design personalized exercise programs aimed at improving various aspects of daily life. These programs cover everything from enhancing performance and ensuring workplace safety to managing chronic conditions and promoting overall well-being. Kinesiologists are here to support you in your journey towards better health and movement.